Showing posts with label Self Esteem. Show all posts
Showing posts with label Self Esteem. Show all posts

Sunday, July 29, 2012

Let your Spirit Blossom

As the wind changed direction one day, and the breeze lofted softly, an overwhelming sense came over me...almost in a whisper. I suppose it was a reminder of sorts, an urging, an attempt to lift me up. It was a reassurance, a reassurance to be me. At all costs and in spite of that little self critic that resides deep within, the whisper reminded me to turn my back on the judgements of others and those little fears that live in my gut. "After all this time, isn't it time to live your life for yourself? is what floated in the breeze that day.

 
Let your Spirit Blossom, a contemporary folk art painting by Jeanne Fry

Some days I need to remind myself over and over, and other days it comes naturally, but either way...the wind nurtured my spirit to blossom that day and comes back on occasion to visit the garden in my spirit.


(This painting is no longer available)

Tuesday, June 14, 2011

Economic Times that are showing us all what we are made of...

A Shift began occuring two and a half years ago, slowly unraveling things as we knew them. A result of choices that had been made by the few, but impacted everyone in it's path. Our material foundations left on shaky grounds, encompassed us in fear. Some needed only make a few small adjustments, while others were severely impacted. Either way, I don't know one person that hasn't been effected.
The Dominos began to fall.

In it's wake I have watched so many people, of varying statures, fall. Losing homes, cars, jobs, self esteem, ambition, and their sense of Self. People have become frustrated and angry, placing themselves inside a bubble. At a time when we all need one another to lift our communities back up, I find many  have become self absorbed...driving as if they are the only ones on the road....pushing their way through store aisles with no regard if they are stepping on you in the process...their loss of self esteem now equaling a loss of regard for others.

Some have debated "Survival of the Fittest". I suppose there could be an argument either way on that, but I know in my cellular make-up, I don't believe that turning the other cheek on humanity is what we were supposed to learn from this experience.



We are all in this together. Each and every one of us connected in some way. When one falls, more will. When one steps up, the path is illuminated for others to join.
Our relationships with one another have been weighing heavily on my mind, and while I can't change it myself, by no means...I CAN stay true to authentic self.

 Because I will not allow these economic times to compromise who I am deep in my soul.

Monday, May 30, 2011

Step into your Warrior Shoes and Embrace your Life

Do you have those days, or maybe even weeks, when you just feel as if one day runs into another? When you are spending your day just going through the motions, or feeling like you have no control over the things going on in your life? While some circumstances ARE beyond our control, I believe we do have the ability to steer our course. We can prevent ourselves from feeling like victims, and be proactive in our Journey.
For me...I tell myself  to Step into my Warrior Shoes, Take the Reigns,  and Embrace my Life.

Important Thoughts on Reclaiming your Warrior


 


So much of this relies on Self-Esteem, and it's an on-going process. I find myself occasionally falling backward, and then have to stop and ask myself..Am I helping, supporting, and inspiring Myself as much as I do others? This is a huge one for me, because I can slip back into those old patterns of taking care of everyone and everything else, virtually leaving myself no time for nurturing my own Spirit.
I keep an Attributes List ~ A List of my Strengths, as a strong reminder of Who I am:
I am Diplomatic
I am a Strong Woman
I am Full of Creative Inspiration
I am Intelligent
I am a Peacemaker
I am a Networker
I have the ability to Bring People Together
I am Caring
I am Compassionate
I am an Artist
I am Philosophical
I am a Caregiver to the Earth
I take Relationships Seriously

Define your Dream or Goal. How could you possibly achieve it, if you are not entirely sure what it is? This is probably the most important step in the process, because it is the Beginning.

Putting yourself #1 in decision making. In the past I would have thought this to be selfish...but I have come to learn... who better to take care of me, than me?

Be your own Life Coach. Cheer yourself on when you are accomplishing your goals, and inspire yourself when there are challenges.

Manage your relationships, and attract people into your life that are positive forces.

Ask yourself...Do my actions match my dreams? Am I actually taking steps to realize my goals?

Don't compare your journey or status to that of others. As soon as we do this, we set up ourselves up for feeling as if we are lacking. Each of our journeys are different and rich in their own ways.

A long time ago when I was meeting a friend, as soon as he saw me said..."Watch out, her hair is up. Things will be a changing". And so, again...time to put my hair up and put on my Warrior Shoes.




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